29-Day 300-Hour Multi-Style Yoga Teacher Training in Rishikesh, India

This 29-day residential program is designed for those who want to move beyond surface-level yoga and truly understand its roots. The curriculum spans everything from basic Sanskrit and chakra sound healing to holistic yoga anatomy, mudras, bandhas, meditation, and yoga philosophy. You'll also dive into kundalini and tantra practices, with daily teaching practice and methodology sessions that build your confidence as an instructor.

What sets this training apart is its balanced approach—theory and practice go hand in hand. Mornings are dedicated to asana and pranayama, while afternoons cover philosophy, anatomy, and teaching skills. Evenings bring mantra chanting, yoga nidra, or guest lectures. The ashram's experienced teachers, including Yogi Vishnu Panigrahi, Dr. Hemlata, and Mandeep Bhatt, bring decades of wisdom and a genuine passion for sharing yoga.

The location itself is a teacher. Rishikesh is known as the yoga capital of the world, and the ashram sits close to Laxman Jhula and the sacred Ganga. During your weekends, you can explore Himalayan trails, join the Ganga Aarti, or simply absorb the spiritual atmosphere of this ancient town. Small group sizes, typically 5–20 students, ensure personalized attention and a strong sense of community.

What's included

- Airport pickup from Dehradun Airport (DED) - 3 daily delicious and nutritious meals (breakfast, lunch, dinner) - Teacher training course and certification - Water and tea throughout the day - Certificate upon successful completion - Yoga mats, blocks, straps, and bolsters - Group excursions/activities - Course manual - WiFi connection - Accommodation

What's not included

- Travel insurance - Flights costs - Visa fee - Additional treatments - Additional activities not included in the itinerary