3 Day Forest Bathing & Nature Immersion Wellness Retreat in the UK

Alchemy with Nature is not a retreat you attend; it's something you enter. A different rhythm, a different way of being, where the noise drops away and something more honest begins to speak. This retreat is designed for women who arrive feeling overstimulated, mentally busy, or constantly 'on'. Rather than trying to fix or change anything, we create the conditions where your body can soften in its own time. The forest plays a central role, not as a backdrop but as an active partner in your journey. Through guided forest bathing and nature immersion, you are invited to slow down, open your senses, and experience the woodland in a more direct, embodied way. This is not about walking or covering distance; it is about noticing, listening, and allowing yourself to be here. As your pace slows, many women notice subtle shifts: the mind becomes quieter, the body relaxes, and breathing deepens naturally. From this place, something deeper can begin to return, often without effort or intention. There is space throughout the retreat for rest, reflection, and simply being—whether that means sitting quietly in the woodland, journaling, lying down, or gently exploring the land. Nothing is required; everything is optional. Alongside time in nature, there are gentle invitations that support integration: a coherence session, an evening women's circle, forest movement and embodiment. Evenings are slower, gathered around the fire under the trees. By the final day, many women describe feeling more like themselves again—clearer, softer, more present. This retreat is not about creating a temporary escape; it's about reconnecting with a way of being that can continue beyond the weekend.

What's included

- 2 nights accommodation in a shared bunkbarn (or camping option) - 3 daily delicious and nutritious vegan meals (breakfast, lunch, dinner) - Snacks - Water, tea, and coffee served throughout the day - Welcome drink - 2 nights in a private temperate rainforest - Guided forest bathing & nature immersion sessions - Coherence session - Women's circle - Opening and closing circles - Fire gatherings - Private ancient woodland setting - Shared bunkbarn accommodation - A space designed for rest, regulation, and reconnection - Specialized workshops - Group excursions/activities - Luggage storage - Free parking - Garden access - Kitchen access

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary