3-Day Himalayan Yoga & Meditation Retreat in Rishikesh

Accommodation is simple and shared, with same-gender twin rooms or private options if you prefer. Meals are vegetarian, served three times daily, with filtered water and herbal teas available. The schedule includes two night's stay, making it part of a quick stopover in India or just a short reset away from your normal routine.

What's included

- 2 nights non-AC accommodation - 3 daily vegetarian meals - Filtered water, herbal tea, and snacks - Daily yoga and meditation sessions - Daily pranayama and breath awareness practices - Introductory study of yoga philosophy - Local sightseeing excursion - Printed study handouts - Use of yoga tools during the course - Wi-Fi connection

What's not included

- Airport transfers - Travel insurance - Visa fee - Flights cost - Personal expenses - Laundry (available at extra cost) - Air-conditioning (available at extra cost) - Medical expenses - Extra nights beyond course dates (if not pre-booked) - Additional treatments