3-Day Inner Healing & Yoga Retreat in the Highands of Mauritius

Each morning begins with gentle yoga and pranayama in the lodge's open-air pavilion, followed by a guided meditation that sets the tone for the day. After a nourishing breakfast, you'll move into your one-on-one healing session — a private hour with a trained facilitator who works with you on emotional release, energy blockages, or whatever you're carrying. The afternoons are deliberately unstructured so you can rest by the pool, walk the garden paths, or book an optional spa treatment. In the late afternoon, the group reconvenes for restorative yoga and a closing circle before dinner.

What makes this retreat different from a standard yoga weekend is the personal therapeutic work. You're not just moving through poses — you're working with a facilitator who tailors each session to what you need. The group is kept small so there's room for that individual attention. The retreat is also shorter than most, making it accessible if you can't take a full week off.

The facilitator team is confirmed before your stay, and the retreat leader is The Quiet Space Yoga & Wellness, based in Mauritius. They run several retreats on the island, including a five-day wellness and yoga retreat and a couples retreat. Their approach combines yoga, meditation, and energy work, and they've been running retreats in Mauritius for several years.

Chamarel itself is worth the trip. The lodge sits near the Seven Coloured Earths, a geological formation of sand dunes in seven distinct colours, and the Chamarel Waterfall, which drops over 80 metres into a forested gorge. The highlands are cooler and greener than the coast, with sweeping views over the island's southwest. It's a quiet corner of Mauritius, far from the resort beaches, which suits the inward-focused nature of this retreat.

You'll stay at Lakaz Chamarel Exclusive Lodge, a boutique property with rooms set among tropical gardens and panoramic ocean views. The lodge has a spa, a pool, and a restaurant that serves Creole and international dishes. It's the kind of place where you can disappear for a few days and come back to yourself.

What's included

- 3 days / 2 nights accommodation at Lakaz Chamarel Exclusive Lodge - Daily yoga and meditation sessions - One-on-one healing session - All meals (breakfast, lunch, dinner) - Use of lodge facilities (pool, gardens) - Daily housekeeping - Wi-Fi

What's not included

- Flights - Airport transfers - Travel insurance - Personal expenses - Optional spa treatments - Additional activities