3-Day Off-Grid Wellness Reset: Private Beach Glamping & Emotional Release Sessions, Siargao, Philippines

The retreat runs over three days and two nights, with the experience built around a combination of relaxation and targeted emotional-release work. Your host, Justin, specializes in helping people understand the emotional roots of their defensive behaviors, negative self-talk, and limiting beliefs. He uses a blend of techniques, including Applied Kinesiology, the Change Triangle, and the Body Code, in personalized one-to-one sessions. The goal is to get to the bottom of any emotional baggage you're carrying, rather than just talking around the edges.

Each day is structured with a healthy breakfast, followed by time for your Body Code sessions. Daily pranayama classes help to center you and manage stress. The afternoons are for exploring the island. Sunset paddle boarding is a highlight, where you can glide over the clear water while the sky changes color. You'll have snorkel gear to check out the reef, and if the surf is up, you might get a chance to try some SUP surfing.

Evenings are just as special. Your private chef prepares an al fresco dinner under the stars. With no light pollution, stargazing is phenomenal, and the sound of the ocean is the only background noise. The camp itself is solar-powered, so while you can charge your devices, the connection is intentionally weak. It's a place to trade your phone notifications for the sound of the waves and the sight of fireflies.

What's included

- 2 nights camping at a private beach lodge - 7 delicious and nutritious meals - Private tent with clean sheets and pillows - Water, tea, and coffee served throughout the day - 3 hourly Body Code sessions to help process trapped emotions - Daily pranayama classes - Paddle board and snorkel gear - Transport to and from the island of Mam-on

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments