3 Day Revitalizing Yoga & Massage Retreat in Portugal

The 3 Day Revitalizing Yoga & Massage Retreat in Portugal is a sanctuary for those seeking a break from the hustle and bustle of modern life. Hosted by Laya, a studio dedicated to Dance, Yoga, and Pilates, this retreat is built on the philosophy that true wellness comes from nurturing both the body and the mind. Each day begins with a gentle Hatha Yoga class in a cozy, light-filled studio, designed to stretch and strengthen your body while calming your mind. In the afternoons, you'll have the opportunity to unwind with a restorative yoga session, promoting deep relaxation and release of tension.

A highlight of this retreat is the signature Laya Massage, a tailored treatment that addresses your individual needs. Whether you require relief from a specific area of tension or a full-body immersive relaxation experience, the skilled therapists will ensure you leave feeling renewed and revitalized. The retreat also offers ample time for personal reflection and exploration. You can take a leisurely stroll to the beach, practice yoga on the rooftop terrace with its breathtaking views, or simply curl up with a book in the comfortable common areas.

The retreat takes place in Parede, a charming village on the Estoril Coast that offers an authentic taste of local Portuguese life. Just a 15-minute train ride away, you'll find the historic city of Lisbon, with its vibrant culture and iconic landmarks, and the glamorous beach town of Cascais. This prime location allows you to combine a wellness retreat with the opportunity to explore one of Europe's most captivating regions. With a focus on small group sizes and personalized care, this retreat promises a truly transformative experience that will leave you feeling relaxed, energized, and deeply connected to yourself.

What's included

- 2 nights accommodation in a private room - 2 healthy, organic vegetarian brunches - Water, tea, and coffee served throughout the day - Daily Hatha and Restorative Yoga classes - One tailored Laya Massage - One-way airport transfer from Lisbon Airport - Pre- and post-retreat support from our team - Free Wi-Fi - Access to rooftop studio and plunge pool

What's not included

- Flights to and from Portugal - Travel insurance - Visa fees - Lunch and dinner - Additional massage treatments or private classes - Return airport transfer - Personal expenses and souvenirs