3 Day Sound Healing, Waterfall Fun, Spa & Yoga Retreat, Bali

There are three days and two nights here, but it feels longer — the retreat runs on island time and most guests say they left feeling properly reset. The setting is the real star. The property sits beside a river, ringed by rainforest, with no air conditioning and no pool. Instead, the bamboo houses are open to the elements, designed using a technique called biomimicry so everything is shaped by nature. It's the kind of place where you hear geckos at night and birdsong in the morning.

Each day follows a gentle rhythm: yoga after breakfast, then free time, lunch, then a cultural activity in the late afternoon — the whiteboard in reception lists what's on. Sound healing and a daily hour-long Balinese massage are included, so you get primed to relax even if you arrive tense. The staff treat guests like family, and many people come back year after year.

What makes this one different from similar Bali retreats is the authenticity. The retreat sits within an old ashram that teaches traditional Balinese Watukaru yoga, Tai Chi, and martial arts. Master Ky has been practicing for over twenty years and has students who come from overseas just to study with him. You're not getting a photocopied Western version of Bali — you're staying in a working spiritual community that's part of the local village economy.

The retreat was founded in 2017 after the Mount Agung eruption, when the team started training locals in bamboo building. Many of those trainees are now leaders in Indonesia's bamboo architecture scene. When you stay here, you're supporting that project — the furniture in your room was made by them, using the biomimicry approach.

What's included

- 3 days, 2 nights accommodation in a private bamboo room - Daily healthy, nutritious, and delicious homemade vegetarian/vegan meals - Water, tea, coffee, and detox water served throughout the day - Daily yoga practices - A therapeutic sound healing session using ancient instruments - Authentic local cultural activities such as a Balinese cooking class - Complimentary 1-hour pampering Balinese massage every single day - Local waterfall fun! - Airport pickup (limited time only) - Free WiFi - Being looked after by our lovely staff family

What's not included

- Travel insurance - Visa fee - Additional activities not included in the itinerary - Airport drop-off (available for USD $35) - Optional extra treatments and excursions