3-Day Women's Wellness and Renewal Escape in Napa Valley, California

The retreat is in a private Loch Lomond cabin, so you're not sharing it with other guests or following a group schedule. Everything is one-to-one. Over two nights and three days, a licensed massage therapist comes to you, as does the yoga instructor, the personal trainer, and the nutritionist. The core idea is paying attention to what's actually happening with your energy, sleep, and mood, and then doing something targeted about it -- the massage releases the physical holding, the yoga works with what your body can do now, the training builds a little real strength instead of just exhausting you, and the nutrition consult is where you get answers that generic advice never gave you.

What's included

- 2 nights accommodation in a private two-bedroom cabin - One hour therapeutic massage - A second one hour therapeutic massage - One hour private yoga class - One hour personal training session - One hour consultation with a holistic nutritionist - Pre and post retreat support from our team - On-site parking for two cars - Luggage storage - Free cancellation up to 1 day before arrival

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Meals (kitchen available for self-catering) - Additional treatments or activities outside the package