3-Day Yoga, Sound & Ayurveda Wellness Escape in Portugal

The retreat combines daily yoga and meditation, breathwork, nature immersion, and shared plant-based meals to support your body's natural detoxification and rejuvenation. Every detail is intentional, from the eco-chic accommodations with lake views to the healing, seasonal cuisine. The program integrates ancient Ayurvedic wisdom with the living landscape of Portugal, rooted in the belief that food and medicine are one. You'll stay in thoughtfully curated eco-cabins or a cozy two-bedroom home, waking each morning to birdsong and the peaceful embrace of nature. This is your chance to step away from the noise of daily life and step into a space designed for deep nourishment and gentle, lasting transformation.

What's included

- 2 nights accommodation - Brunch and Dinner daily - Daily yoga & meditation classes - Welcome drink - Water, tea, coffee throughout the day - Nature hikes with a trusted guide - Sauna onsite - Pre and post retreat support from our team - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary