33-Day Holistic Detox and Wellness Retreat in the Himalayan Foothills

The retreat takes place in a village outside Dharamshala, a hillside city in Himachal Pradesh known for its Tibetan culture and as the home of the Dalai Lama. The property itself is rustic and set among green fields, with a river nearby. The program is a blend of daily yoga and pranayama, guided meditation, and a range of non-invasive naturopathic treatments like hydrotherapy, sun therapy, chromotherapy, and massage. There's also individual counseling and detoxification support woven into the week, making this feel more like a structured rehabilitation program than a typical yoga holiday.

What makes this retreat different is its length and its holistic approach. The 33-day format gives you time to actually shift your routine, rather than just having a nice week off. The inclusion of naturopathy—with its focus on nutrition, water cures, and natural therapies—adds a layer of physical detox that you don't often find on standard retreats. You'll also have access to a library of books on yoga, therapy, Ayurveda, and food, and there are evening activities like kirtan (devotional singing) and movie nights to keep things grounded and community-focused.

The teaching team is led by an experienced guide who has been leading retreats in the region for over a decade. They're known for their detailed local knowledge, from the best markets to the cultural history of the area, and they'll help you feel settled and supported throughout your stay. You'll also get to learn how to cook Indian vegetarian meals—a skill that can keep you healthy long after you leave.

What's included

- 33 nights accommodation - 3 daily meals (fruits breakfast, lunch, dinner) - Daily yoga and meditation classes - Daily naturopathy treatments (hydrotherapy, massage, etc.) - Detoxification and counseling sessions - Evening activities (kirtan, movie night) - Cooking class - Surf lessons with instructors - 30-minute massage - Airport pickup from Kangra Airport (DHM) - Access to library of wellness books - Free wifi

What's not included

- International flights - Visa fees - Travel insurance - Airport drop-off (available for free) - Additional treatments - Personal expenses - Single room supplement