4-Day Colonic Cleanse and Wellness Retreat in Ubud, Bali

The retreat is a practical, medically-informed detox package rather than a vague wellness escape. It is anchored by a two-day juice fast on days two and three, where you drink seven cold-pressed juices each day at set times. These are not generic green juices—each one has a purpose, like the Spirulina Lime Pomelo in the morning or the Maca Naka nightcap with cocoa and almond milk. The ingredients are printed in the program, so you know exactly what you are drinking.

Alongside the fast, you get one colonic treatment from a certified therapist. This is done with warm filtered water and no chemicals or drugs, and it is the kind of thing that sounds intimidating but is handled gently and professionally here. You also receive three spa treatments: a relaxing massage, a hot stone massage, and a traditional facial. The spa pavilion is set above the trees, and one recent guest described her massage there as 'top tier'.

The food on days one and four is raw and vegan—served as dinner on day one and as a late-morning meal on day four before checkout. Between juice days, you attend a jamu class where you prepare a turmeric-based healing drink, and a boreh class where you mix a warming Balinese balm from local spices. Both are optional but worth doing; they give you something to take home.

The retreat is hosted by Dewa, who manages the property and is known for being responsive and warm. Guests repeatedly mention the friendliness of staff like Ari and Wayan. The property, Blue Karma Dijiwa Ubud, is a boutique hotel rather than a dedicated retreat center, so you get hotel-level comfort—air conditioning, tea and coffee facilities, and a pool—alongside the detox program.

What's included

- 3 nights accommodation at Blue Karma Dijiwa Ubud - Daily cold-pressed juices (7 per day on days 2 & 3) and 2 raw food meals (days 1 & 4) - 3 daily yoga classes (one on each day of the program) - One 60-minute online nutritionist consultation with Sarah - One colonic treatment by a certified therapist - One 60-minute relaxing massage - One 60-minute hot stone massage - One 60-minute traditional facial - Complimentary 'Boreh' class (Mondays, Wednesdays, Fridays at 13:30) - Complimentary 'Jamu' class (Tuesdays, Thursdays, Saturdays at 13:30) - Welcome drink - Airport pickup from DPS - Luggage storage - Wifi connection - Parking

What's not included

- International flights - Travel insurance - Visa fees - Additional activities not in the itinerary - Additional treatments or spa services - Extra nights before or after the retreat