4-Day Couples Reconnection & Spa Retreat in Surrey Countryside

The retreat runs from arrival on Day 1 (check-in at 2pm, first session at 6pm) through to Day 4 when you check out at 11am. Your host is Monica Empower, a human behaviour and transformational change expert who has been running these private sessions since 2017. She works with couples and individuals using what she describes as scientifically proven human transformational tools, blending neuroscience, the subconscious mind, and practical exercises. Each session is 1:1 or as a couple – no group work here. It's just you, your partner, and Monica, which means the work can go as deep as you're willing to take it.

Day 1 starts with finding your top values. Day 2 focuses on connecting those values and dissolving the 'reason behind the reason' – the deeper trigger behind your repetitive arguments. Day 3 is the transformation day, working on the relationship breakdown, basic differences in instincts, and the effects of strong emotional experiences. Day 4 is about love languages, empathic listening, and creating a shared relationship vision. Between sessions, you have free time to actually enjoy being a couple – use the pools, book a tennis court, wander the grounds, or just sit in the lounge and talk.

The accommodation is a standard double room at the resort – traditionally furnished, with a private bathroom, minibar, and free WiFi. That's where the 'retreat part' ends and the 'resort part' begins. Foxhills has four swimming pools (two indoor, two outdoor), a spa, gym, two fitness studios, a spin studio, a Yoga Cabin, 11 tennis courts, and three restaurants. There are also two championship golf courses on site, though golf isn't included in the package. The resort is family-friendly, but this retreat is aimed squarely at couples – it's a two-person booking.

The price is per couple and covers both of you. You get 3 nights' accommodation, 3 full English or continental breakfasts each, 3 x £25 cuisine credits per adult for dinner at The Fox dining rooms or Nineteen, the 50-minute spa treatment each, use of the country club facilities, and the 15 hours of sessions. Flights, transfers, travel insurance, golf, and anything else you buy on site are on you.

What's included

- 3 nights' accommodation at Foxhills Golf Resort in a standard double room - 3 x Full English or continental breakfast per person served in The Fox dining rooms - 3 x £25 cuisine credit per adult for use on food in The Fox dining rooms or Nineteen - 15 hours of couple and 1:1 sessions with Monica Empower for harmonious relationship transformation - Choice of 50-minute Top to Toe Treat or 50-minute Black Soap Cleansing Ritual per person - Use of the country club facilities: swimming pools, hot tub, steam room, sauna, tennis courts, fitness classes and gym - Optional yoga and padel at the resort - 2 x audio of learned self-help methods after the retreat

What's not included

- Airport transfers - Flights and visa costs - Travel insurance - Golf and any additional activities not included in the itinerary - Meals and drinks not covered by the cuisine credits - Optional spa treatments beyond the included 50-minute treatment