4-Day De-Stress & Rejuvenate Yoga Retreat in Rural Bulgaria

This is a retreat for people who want to slow down, not be pushed. The mornings begin with a gentle vinyasa class around 8:30am, with the afternoons given to a rotating menu of Yin, Restorative, QiGong, guided meditation, and a gong or sound bath that starts around 5:30pm. Jo has been teaching for over 30 years and holds a Yoga Alliance RYT500 certification. She draws on a mix of styles and tends to adapt the program to whoever is in the room—so a total beginner can skip a class or swap it for a lie-in without any pressure.

What's included

- 4 days, 3 nights accommodation - Twice daily yoga classes with pranayama and meditation - 3 daily delicious and nutritious meals - Water, tea, coffee available throughout the day - Group excursions and activities - Transportation during the retreat - WiFi connection - Pre and post retreat support - Free parking - Free 30-minute Reiki and sound healing session (when booking through this platform)

What's not included

- Airport transfers (available at extra cost) - Flights - Travel insurance - Holistic therapies (available at extra cost) - Visa fees