4-Day Juice Fasting & Breathwork Healing Retreat in the Perth Hills

This isn't a holiday where you're constantly doing something. It's a deliberate step out of normal life, into a slower rhythm. After the initial morning activations, there are education workshops that talk through the theory of breathwork, emotional health, and why juice fasting actually works. The core of the retreat is the daily Transformational Breathwork sessions — these are the deep ones, where people often release emotions they didn't realise they were holding. Certified Wim Hof and Oxygen Advantage instructor Robbie leads the breathwork and the ice bath sessions, which are a shock to the system but leave you buzzing.

The location is the real star here. Anapana Ridge sits in the Perth Hills in Lesmurdie, a lush, green area about 30-40 minutes from the airport. It's very much a bush retreat — there's a resident peacock, a pool, a sauna, and plenty of spots to sit and look at the trees. The property is owned by the Noongar people's traditional land, and there's a deep respect for the place. It's the perfect setting for a juice fast, because you're surrounded by calm, not temptation.

Accommodation is homely rather than fancy. You'll be staying in the main homestead with shared bathrooms and a couple of comfortable lounge areas. The vibe is more like a friend's country house than a spa, which fits the retreat's hands-on, practical approach to wellness. You have full support from Britelle and her team — Beth handles the kitchen and makes a mean vegetable broth, while Deborah and Nicole are on hand for the breathwork and sound healing. It's a small group (max 12 guests), so you get real attention. This retreat has a 5.00 rating from 12 reviews, with guests raving about the safety they felt in the breathwork sessions and the quality of the juices.

What's included

- 3 nights accommodation in shared or private rooms - Daily nourishing juices, homemade broth, and organic herbal teas - Daily morning ritual movement activities including meditation and noble silence - Transformational Breathwork supported sessions - Health education sessions on emotional well-being, breathwork theory, and juice fasting benefits - Cold therapy with certified Breathwork & Ice Bath Wim Hof and Oxygen Advantage Instructor - Sound healing session - Workbook and goodie bag - Welcome drink - Daily pranayama classes - Pre and post retreat support from the team

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fees - Additional activities not included in the itinerary