4 Day Juice Fasting, Daily Spa & Yoga Wellness Eco Retreat, Bali

The retreat is hosted at Green Point Retreats, which is tucked between rice paddies and a beach in a quieter part of Bali. The venue is built almost entirely from bamboo, handcrafted by local artisans who were trained through the retreat's own programs. It's not a luxury resort—there are geckos on the ceiling and you might not want to rely solely on air conditioning—but that's part of its charm. What it lacks in polish it makes up for in character, eco-credentials, and a genuine sense of place.

Your days will start with a gentle yoga and meditation session, led by a teacher like Putu Ayu or Krishna, who both teach traditional Balinese Watukaru Yoga. The style is less about hard physical exercise and more about breath, mindfulness, and spiritual connection. After breakfast—or your fasting routine, if you're doing a juice-only cleanse—you'll have time to yourself for a digital detox or just to read in the garden. Afternoons include a daily 60-minute Balinese healing massage, followed by a cultural activity like making canang sari offerings, an organic coconut oil workshop, or a cooking class. Some days there's an excursion to the beach or a local village.

The food is all about cleansing. You can choose from several detox programs: a 20:4 intermittent fast with a four-hour eating window, a full juice fast for the whole stay, or a mix of juice and water fasting. During eating windows, you'll get fresh vegetarian and vegan meals, detox juices, coconut, and snacks. The staff prepares everything from locally sourced ingredients, and they're happy to accommodate allergies or dietary preferences.

The retreat also offers optional extras like sound healing sessions, reiki, breathwork with ice baths, and trips to a hot spring or Ubud. If you complete a full digital detox, they'll give you a surprise gift. The vibe here is relaxed, but if you want to join in, there's almost always something happening. The team also runs volunteer opportunities, so you can spend a morning at a local orphanage if you wish.

What's included

- Airport pickup - 4 days / 3 nights accommodation in private ensuite room - 4-day personalized juice detox / fasting program - Water, tea, young coconut, and healthy snacks throughout the day - Daily yoga practices (optional) - Daily 1-hour Balinese healing massage - Authentic local cultural activities every day - Access to self-love and mindfulness books - Free WiFi - Being looked after by our lovely staff family

What's not included

- Visa fees - Additional activities not included in the itinerary - Additional treatments - Airport drop-off - Travel insurance - Personal expenses