4-Day Kathmandu Valley Yoga & Heritage Wellness Escape

This retreat pairs a gentle daily yoga practice with cultural exploration. Mornings begin with Jala Neti nasal cleansing, followed by a Hatha yoga and pranayama session. After breakfast, you'll either set off with a spiritual guide to visit UNESCO World Heritage Sites like Swayambhunath (the Monkey Temple), Pashupatinath, and Boudhanath, or stay at the academy for treatments. The balance of activity and rest makes it work for complete beginners and experienced yogis alike. It's a short trip, so you won't feel rushed, but you'll still get a solid taste of what makes this part of the world so special.

What's included

- Airport Pickup & Drop-off - 4 Days 3 nights accommodation - Full-day sightseeing with private car & spiritual English-speaking guide - Ayurvedic massage & singing bowl therapy - 3 daily delicious and nutritious meals - Daily yoga classes - Daily pranayama classes - Cooking class - 1 hour treatment - Pre and post retreat support from our team - Transportation during the retreat

What's not included

- Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary