4-Day Mediterranean Wellness Retreat: Yoga, Pilates & Stargazing in Ibiza

This retreat is built around the natural rhythm of the day rather than a fixed programme. Mornings are for movement, with a Vinyasa influenced yoga flow paired with Pilates for core strength and body awareness, practised on the terrace of Hostal La Torre with the sea directly below. Afternoons turn active, with a guided sea kayaking tour along a coastline most visitors never reach, and a conscious coastal hike through pine forests and cliff paths above San Antonio, intentionally paced to quiet the mind rather than raise the heart rate. Woven through the four days is an Ayurveda workshop tailored to October's Vata season, with practical and simple self care rituals you can actually keep once you're home, not just theory. Evenings belong to the sunset, watched from the terrace every night, and on two occasions, to the stars. A professional astronomer joins the group with a telescope to explore the deep October sky, from star clusters to, on clear nights, the Andromeda galaxy. There is no pool at Hostal La Torre. Instead, guests jump straight from the rocks into the Mediterranean when conditions allow, usually still warm in early October. Led personally by Jana, a certified yoga and Ayurveda teacher with 20 years of experience, every session adapts to whoever is in the room, whether you've never rolled out a mat or practise every day. With a maximum of 12 guests, the pace, the sessions and even the itinerary shift to fit the actual group, not an imaginary average guest. By day four, most guests leave with more than a nice few days away: a ten minute morning routine, a body that's been used well, and noticeably deeper sleep.

What's included

- 3 nights accommodation at Hostal La Torre - 3 daily delicious and nutritious meals - Daily yoga classes - Daily Pilates classes - Excursions & activities - Nature hikes with a trusted guide - Transportation during the retreat - Luggage storage - Parking - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments