4 Day Pilates & Body Activation Wellness Retreat in Ischia, Italy

The retreat combines Pilates with BeActivated techniques, a method that focuses on releasing tension and improving how you move. You'll have daily sessions that work on alignment, strength, and mindful movement, with a focus on personal guidance thanks to the small group size. Lena, your host, is a former competitive swimmer and record holder with over two decades of teaching experience, and she tailors each session to your needs.

The setting is the Marina 10 Design Hotel & Spa in Ischia, a modern hotel with an outdoor pool, a spa, and wellness areas. You can use the facilities in your free time, and breakfast is included each morning. The island itself is known for its thermal springs, and you'll have time to visit them or simply relax.

The program is structured to ease you in: a gentle arrival day, two fuller days of classes, and a final day focused on integrating what you've learned. With six Pilates and BeActivated classes across four days, you'll get a solid foundation in the method. Evenings are free for relaxation or optional wellness activities.

What's included

- 3 nights accommodation in a single or double room - Daily breakfast - 6 Pilates & BeActivated classes - Use of pool and spa facilities at Marina 10 Design Hotel & Spa - Wi-Fi connection - Free cancellation up to 1 day before arrival - Small Pilates ball

What's not included

- Flights - Airport transfers - Travel insurance - Visa fees - Meals other than breakfast - Additional treatments or activities - Personal expenses