4 Day Seasonal Yoga and Shamanic Healing Retreat in Pembrokeshire, UK

The retreat takes place at Summer Meadow House, a detached home in the quiet village of Ludchurch, just two miles from the coast. There's a brand-new yoga studio on site, a peaceful garden with a summer house, and a private eco log burner hot tub. The house sleeps eight to ten guests in a mix of rooms, some with ensuites and others sharing bathrooms.

Each day follows a gentle rhythm. Mornings might start with optional sunrise yoga, followed by breakfast and a workshop on things like Celtic history or setting intentions. Afternoons often include shamanic journey introductions, time to rest, or visits to local beaches and the town of Tenby. Evenings bring supper and sometimes a yin yoga class or sound healing session.

The teaching is grounded and practical. Laura leads Seasonal Yoga, which adapts to the time of year and the elements, and is inclusive for all levels. Nigel guides shamanic journeys that are simple to understand, even for complete beginners. Lisa's meditations and workshops focus on well-being and emotional balance, while Ian's sound healing helps release tension.

Food is a highlight, with all meals prepared in-house by Nigel. The vegetarian menu changes daily and includes dishes like risotto, biryani, and baked camembert, all made with fresh, seasonal ingredients. Dietary needs like gluten-free and dairy-free can be accommodated.

The location is ideal for nature lovers. The Pembrokeshire Coast Path is a world-renowned trail, and the nearby town of Tenby is a classic seaside resort with shops, beaches, and charm. The retreat is alcohol-free, creating a clear-headed space for the work you're doing.

What's included

- 3 nights cozy accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation and visualisation classes - Daily pranayama classes - Shamanic workshops - Free excursions to sites of interest - Use of hot tub - Parking - Wifi connection

What's not included

- Airport transfers - Visa fee - Travel insurance - Additional activities not included in the itinerary - Additional treatments - Flights costs