4-Day Wealth & Wellness Performance Retreat in Sardinia's Blue Zone

This retreat is built around the idea that wealth and health are one system. The program moves through four applied masterclasses that cover money, stress, longevity, and recovery. Liliana Cristea leads the Money & Financial Performance and Stress Resilience sessions, digging into money scripts, financial identity, and decision-making under pressure. Andra Manea handles Longevity & Nutrition, grounding lifestyle medicine in what you eat and how you move. The week ends with Recharge Your Body, a red light and near-infrared therapy ritual combined with breathwork and guided meditation on the beach at sunset.

The setting is Porto Cervo, Sardinia, in the heart of the Costa Smeralda. The boutique hotel sits on a hillside with sea views, an outdoor pool with white Orosei marble, and a panoramic terrace where breakfast is served each morning. The property is built in the classic Costa Smeralda style—Mediterranean white, arches, terracotta, and wood—so the calm starts the moment you arrive. It's a place designed to let your nervous system settle, which is exactly the point given the program's focus on stress resilience.

What makes this retreat different from a typical wellness holiday is the depth of the psychology work. Liliana is a practicing psychologist and behavioral neuroscientist, and she's spent years running retreats on money psychology for entrepreneurs. She doesn't talk in generalities; she works on your actual situation. Andra, who trained in Lifestyle Medicine & Nutrition at Harvard, brings the same applied approach to movement and recovery. The red light therapy technology used in the signature ritual comes from NeuroGenesis DNA, the co-founded brand she and Liliana built, so you're experiencing something they designed themselves.

Past participants describe the experience as life-changing, particularly the shift in their relationship with money. Many report measurable improvements in their financial situation in the months after. But the impact is also daily: you leave with a lifestyle routine that sticks, a smarter approach to food, and better energy. This is a small, intimate group—usually entrepreneurs and high performers—so you're connecting with people who understand the demands of building something, and you're doing it in one of the most beautiful corners of the Mediterranean.

What's included

- 3 nights accommodation in a private or shared room - Daily breakfast on the panoramic terrace - Welcome drink - Specialized workshops: 4 applied masterclasses - Recharge Your Body red light therapy ritual - Group excursions/activities - Course manual - Professional event photos - Luggage storage - Wifi connection - Free parking - Free cancellation up to 60 days before arrival

What's not included

- Airport transfers (available for €86 return) - Flights and travel insurance - Visa fees - Lunch and dinner meals (except breakfast) - Additional treatments - Additional activities not in the itinerary