4-Day Wellness Yoga & Surf Escape in Portugal

The retreat is run by Buddha Retreats, a yoga and surf centre in the village of Columbeira that's been hosting guests since 2014. The format is simple and consistent: one yoga class and one surf lesson each day. Yoga leans on Iyengar style, with a strong focus on alignment, plus elements of Hatha, Yin, and Vinyasa. Because the aim is to support your surfing, classes emphasize core strength and balance. Each session ends with at least five minutes of relaxation.

What's included

- 3 nights accommodation in single or double room - Free selection of fruit, herbal teas, and water - Daily healthy and nutritious meals - 3 yoga sessions with a certified yoga teacher - 3 surf lessons including transfer to and from the beach - Parking

What's not included

- Airport transfers - Flights costs - Visa fee - Travel insurance - Additional treatments - Additional activities not included in the itinerary