4 Day Yoga and Slow Living Immersion in the Italian Countryside

The retreat takes place in Alvito, a small village in the heart of the Valle di Comino, an area known for its green hills, rocky peaks, and untouched landscapes. The setting is meant to feel like a genuine escape — not a resort, but a real Italian community where life moves at a slower pace. You'll stay in a charming property at the center of the village, part of a larger ancient house, with views over the surrounding countryside.

Your host, Madeleine, moved here from Brussels in 2020. She left a career teaching yoga in prestigious studios and for renowned companies to build a simpler life with her partner and son. Her yoga practice is influenced by her background as a Chinese energetic practitioner and a certification in yoga with a specialization in neuroscience. In class, she gives individual hands-on adjustments and guides you to explore your practice in a straightforward, authentic way, rather than chasing fancy poses.

Each day includes yoga and meditation classes, with the program described as both short and intense — designed to deepen your practice without overwhelming you. The rest of the time is open for you to explore the valley, whether that means walking in the mountains, spending time by the river, or just resting. The retreat also offers a chance to learn about alternative techniques like Chinese medicine and kobido face massage through optional upgrades.

What makes this retreat different is its focus on authenticity and stillness. It's not about luxury or constant activity — it's about being in a beautiful, quiet place and letting yoga and good food do their work. The Valle di Comino is not a tourist hub, so you'll experience a side of Italy that feels genuinely preserved. The host's commitment to connecting you with the region and yourself makes for a memorable stay, and the small group size means you won't get lost in the crowd.

What's included

- 3 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily yoga classes - Daily meditation classes - Pre and post retreat support from our team - Wifi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments