4-Day Yoga & Meditation Wellness Escape in Rishikesh, India

Nestled in the natural beauty of Rishikesh, SaptaShuddhi Yogshala offers a sanctuary for those seeking balance, healing, and transformation. Here, your days flow with purpose—from energizing morning yoga sessions and calming breathwork to soul-soothing meditations and nourishing Ayurvedic meals. In the evenings, you’ll have the unforgettable opportunity to visit the sacred Ganga Aarti at Ram Jhula, a spiritual ceremony on the banks of Mother Ganga that will touch your heart and soul.

Our retreats are thoughtfully crafted to provide not just relaxation, but real, lasting change. Our experienced and compassionate teachers guide you through practices that help shift your mindset, release stress, and rediscover the joy that resides within you. You’ll integrate asanas, meditation, pranayama, deep relaxation, and yogic kriyas—all of which you can carry with you to enhance your daily life long after the retreat ends.

The school is perfectly located in the main market area of Tapovan, one of the most convenient and popular neighborhoods in Rishikesh. Everything you need is just steps away—cafes, restaurants, yoga shops, Ayurvedic centers, pharmacies, local markets, and ATMs. The famous Laxman Jhula is also a short walk away, inviting you to explore the area's spiritual and natural treasures. Whether you're a solo traveler, a couple, or a friend group, you'll feel welcomed into our yoga family, creating beautiful memories and meaningful experiences.

Join us on a journey to heal and strengthen your body, calm your mind, and uplift your spirit. This retreat is not just about physical yoga—it’s about nurturing your entire being and creating lasting improvements in your quality of life. With comfortable accommodations, delicious sattvic meals, and a supportive community, your transformation starts here.

What's included

- 3 nights accommodation in shared or private rooms - 3 daily meals (breakfast, lunch, dinner) - Welcome drink - Daily yoga classes - Daily pranayama classes - Daily meditation classes - One complimentary Sound Healing session - Yoga Nidra session - Group excursions and activities - Nature hikes with a trusted guide - Transportation during the retreat - Parking - Luggage storage - Wi-Fi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available as optional upgrade)