48-Hour Yoga & Meditation Reset in the Himalayan Foothills

The retreat follows a deliberate arc: Day 1 focuses on foundation and alignment with Hatha yoga, a posture workshop, and an introduction to yogic philosophy. Day 2 builds on that with a dynamic Ashtanga session, teaching methodology, and a sound healing relaxation to close. The instructors, led by Mr. Kunwar Ajitesh (E-RYT 500), bring over 15 years of combined experience and blend classical lineage with modern anatomy knowledge.

What's included

- 1 night accommodation (shared or private room) - 3 daily Sattvic meals (breakfast, lunch, dinner) - Herbal teas, detox drinks, and filtered water - Daily yoga classes (Hatha, Ashtanga, Restorative) - Daily pranayama and meditation sessions - Posture alignment workshop - Yoga philosophy and anatomy class - Sound healing and Yoga Nidra session - Mantra chanting session - Certificate of participation - Free Wi-Fi - Parking

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Additional treatments