5-Day Advanced Detox & Cellular Rejuvenation Retreat in Albufeira, Portugal

The retreat runs out of Ethos Bertolina, a boutique hotel in the middle of Albufeira's Old Town. The property itself is compact and personal — 12 rooms, a small pool overlooking the whitewashed rooftops, and a hyperbaric spa on site where the serious work happens. That spa is the heart of the program: you'll spend an hour each day in the hyperbaric oxygen chamber, plus daily PEMF therapy and infrared sauna sessions. These are the treatments that set this apart from a standard detox yoga holiday — they're aimed at cellular repair and accelerated detoxification, not just relaxation. The day typically starts with gentle yoga and stretching, then moves into your therapy block, leaving the afternoon mostly free. Albufeira's beach is a two-minute walk, and the Old Town's cafés, shops, and restaurants are right on the doorstep, so you're not isolated — you can dip in and out of normal life between treatments if you want. What makes it work is the flexibility. The schedule is designed to be tailored to you, and the host, Lourenço, and the Hyperbaric Spa team will adjust things based on your energy levels and goals. There's also a BioScan assessment at the start to give you a baseline of what's going on with your heavy metals and nutrient levels, which makes the whole thing feel less like guesswork and more like a targeted protocol. At the end of the five days, you'll have gone through a full course of oxygen therapy, a liquid detox, and daily yoga — and you'll feel noticeably lighter and clearer. If you're serious about detoxing, this is a properly equipped place to do it, with the bonus of being in a lively, sunny Algarve town rather than a remote retreat center.

What's included

- 4 nights accommodation in a Classic Single or Double/Twin Room - Daily liquid diet (detox drinks and targeted supplements) - BioScan Assessment (heavy metals, vitamins & minerals) - Yoga classes (available on Monday, Wednesday, Friday, and Saturday) - Daily 60-minute Hyperbaric Oxygen Therapy (HBOT) session - Daily Advanced Wellness Therapies: PEMF Therapy & Infrared Sauna session - Targeted supplements: Liver Support Sauce and Toxin Binder - Luggage storage - Wi-Fi connection - Access to the pool

What's not included

- Flights costs - Travel insurance - Visa fees - Meals (outside the liquid diet) - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available at extra cost)