5 Day Aerial Yoga and Nature Escape in Coastal Galicia

Nestled in the village of San Miguel de Negradas near O Vicedo, this retreat combines a steady yoga practice with the raw beauty of Galicia's coastline. Owner and instructor Dani, a 500-hour certified yoga teacher, leads personalized Hatha sessions every day, adapting each class to what your body needs. On full days you'll also have an Aerial Yoga class, where you'll work in silk hammocks to build strength and body awareness. Guided meditations in the morning help set a focused tone for the day, and the intimate setting—usually no more than two guests—means you get direct attention throughout.

What's included

- 4 nights accommodation in a private room with ensuite bathroom - 3 daily vegetarian meals (breakfast, lunch, dinner) - Water, tea, and coffee served throughout the day - Daily Hatha Yoga classes (morning) - Daily Aerial Yoga classes (on full days) - Daily guided meditation sessions - 3 half-day nature excursions with a local guide - Free parking and Wi-Fi - Luggage storage - Bicycle rental for exploring the area

What's not included

- Airport transfers (can be arranged at extra cost) - Flights - Travel insurance - Visa fees - Additional activities not listed in the itinerary - Spa treatments or personal training sessions (not listed)