5-Day Beach Yoga & Wellness Escape in Alicante, Spain

The retreat is based in Torre de la Horadada, a traditional Spanish town on the Costa Blanca, about 45 minutes from Murcia Airport and an hour from Alicante. The yoga studio is a bright, modern space fully equipped with mats, blocks, straps, bolsters, yoga wheels, and weights, and it has changing rooms, bathrooms, and a chill-out area with complimentary spring water. The studio runs classes year-round and is open to the public, so you'll get to practice alongside locals and feel part of the community.

Each day offers two or three yoga sessions (except Sundays, when there's one longer morning class). The schedule includes a mix of Vinyasa, Hatha, and Pilates Barre classes, taught by a team of experienced instructors including Amanda herself. Classes vary in intensity, from a biomechanics-focused Vinyasa that will make you sweat to gentle Hatha and stretch classes. You can join as many or as few as you like, and all activities are optional.

Beyond yoga, there are plenty of ways to fill your days. You can take a coastal walk to the nearby resort of Mil Palmeras, rent a bike to explore the Mar Menor salt lake and its bird reserve, or join optional group trips. One popular excursion is to the natural mud baths at Lo Pagan, known for their healing properties, where you can also spot flamingos in the salt flats. Another is to an indoor natural hot water spa with marine pools, Jacuzzis, and massage jets.

What really sets this retreat apart is its flexibility. There's no fixed start date or group that you're stuck with—you can arrive any day of the year, stay for as long as you want, and design your own week. The hosts genuinely care about their guests, as reflected in the glowing reviews, and they'll help you arrange taxis, share transfer costs with other guests, and offer advice on what to do in the area.

What's included

- 4 nights beautiful accommodation right on the beach - Delicious Mediterranean breakfast each day - Water, tea, coffee served throughout the day - 2 yoga sessions per day (except Sundays, just 1) - Daily yoga classes with experienced teachers - Group excursions and activities - Parking - Luggage storage - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Meals - lunch and dinner are not included - Visa fee