5-Day Beachfront Wellness & Fitness Retreat on Clearwater Beach

The 1 Team Fitness Retreat on Clearwater Beach, Florida, is a truly unique wellness experience that goes beyond traditional fitness programs. Founded by wellness professional Kyle Chmieleski, our philosophy is simple: wellness should be enjoyable, sustainable, and personalized. We reject the one-size-fits-all approach, instead crafting each retreat around your individual fitness level, interests, and health goals. This ensures that whether you're looking to kick-start a new fitness routine, manage stress, or simply take a wellness-focused vacation, you'll find the perfect balance of challenge and relaxation.

Set in partnership with the luxurious Wyndham Grand Clearwater Beach, our retreat offers an unmatched combination of upscale comfort and coastal adventure. The resort's prime beachfront location provides a stunning backdrop for our daily activities, from beachside yoga and fitness classes to kayaking and paddleboarding in the crystal-clear Gulf waters. In the evenings, unwind in your spacious room with a balcony overlooking the Gulf, or indulge in a gourmet meal at the resort's exclusive restaurant, where our clients enjoy a specially curated menu.

Nutrition is a cornerstone of our program. Our registered dietitian, Ashley, works with our chef to create delicious, nutrient-dense meals that support your energy and recovery. We believe healthy eating shouldn't feel like a chore, so you'll enjoy vibrant, flavorful dishes made with locally sourced seafood, farm-raised meats, and fresh produce. With options for virtually every dietary need, from vegan and gluten-free to paleo and keto, you'll never feel deprived.

Recovery and relaxation are equally important. Between workouts, you can enjoy a therapeutic massage, participate in mobility and recovery sessions, or simply soak up the sun on America's #1 beach. Our goal is to help you reset both physically and mentally, leaving you with the tools and knowledge to continue your wellness journey long after you return home. With our small group size, you'll receive personalized coaching and support that fosters genuine connections and lasting results.

What's included

- 4 nights luxury beach resort accommodation - 3 health-conscious meals daily (breakfast, lunch, dinner) - Healthy smoothies and nutrient-rich snacks - Water, tea, and coffee served throughout the day - Daily yoga classes - 4.5 hours of rejuvenating fitness activities (yoga, cycling, SUP, kayaking, hiking, boxing) - Monthly fitness follow-ups - Nutritional guidance and individualized exercise program - Pre and post retreat support from our team - Fitness goodie bag - Wi-Fi connection

What's not included

- Airport transfers - Flight costs - Travel insurance - Spa treatments (optional) - Personal expenses