5-Day Cultural Yoga & Meditation Retreat in the Heart of Bali

Each morning begins with a gentle yoga and meditation session, setting a calm tone for the day ahead. After breakfast, the real adventures start. You'll take part in a traditional purification ceremony at a sacred water temple, wander through the famous Sangeh Monkey Forest, and hike to the hidden Goa Gong Waterfall. Afternoons might find you exploring ancient temples, learning to cook Balinese dishes, or riding in a vintage VW van through the mountains and rice fields.

The retreat is led by Karin, an orthomolecular therapist and yoga teacher who, with her husband, moved to Bali from the Caribbean in 2021 to create Mulia Manise Utama. She and her team are deeply connected to the local community, and their aim is to show you the real Bali—the village life, the customs, the food, and the people. This is a small-group experience, with a maximum of just 6 guests, ensuring personal attention and flexibility to tailor the program to your interests.

Staying at the Sugita Wooden House, a small private resort, you'll be surrounded by a beautiful garden and jungle views. The accommodations are comfortable and clean, with modern amenities like air conditioning and a minibar. The real highlight, however, is the sense of being welcomed into a family, with hosts and guides who genuinely care about your experience.

What's included

- Airport pickup - 4 nights accommodation - 3 daily delicious and nutritious meals - Daily yoga classes - Daily meditation classes - Water, tea, coffee served throughout the day - Cooking class - Group excursions/activities - Specialized workshops - Nature hikes with a trusted guide - Transportation during the retreat - Wifi connection

What's not included

- Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments - Alcoholic beverages