5 Day Mind, Body & Soul Reset Wellness Retreat in Ibiza, Spain

This five-day retreat in Ibiza is designed for anyone seeking a genuine reset, whether you are navigating a period of change, feeling disconnected from yourself, or simply ready to step back from daily life and invest in your wellbeing. Solo travellers make up the majority of guests here, though you are equally welcome to attend with a friend or partner. The group is kept intentionally small, limited to just twelve participants, which allows for meaningful individual attention alongside the shared experience of community.

The Reset Code brings together a thoughtfully varied programme that touches on movement, meditation, emotional release, and deeper self-enquiry. You will practise daily yoga and meditation, take part in breathwork sessions, and attend workshops exploring the mechanics of the mind and limiting beliefs. A one-to-one session with a therapist or coach is woven into the schedule, giving you dedicated space for personal guidance. Group experiences such as sharing circles, a cacao ceremony, and sound healing create opportunities for connection and reflection, while a nature hike and beach picnic allow you to enjoy the island's beauty.

Your base for the retreat is a private venue set within the gardens of Cala Llonga, hired exclusively for guests. The property offers comfortable rooms with garden views and private bathrooms, while those wishing for additional space can opt for rooms with a private terrace, garden, and personal pool. Shared facilities include a swimming pool, sauna, jacuzzi, and a yoga shala with terrace, all contributing to an atmosphere of calm and privacy.

A typical day begins gently, perhaps with sunrise yoga outdoors or a meditative walk in silence. Mornings often include group meditation and a nutritious breakfast before moving into workshops or excursions. Afternoons may bring a one-to-one session, breathwork, or simply free time to rest, swim, or book a massage with the resident therapist. Evenings are relaxed, with dinner followed by optional activities such as stargazing around a bonfire or quiet time to yourself. The pace is designed to give you both structure and space, so you never feel rushed.

Your place includes airport transfers, five nights of accommodation, three daily meals prepared by the resident chef, all workshops and classes, group excursions, daily yoga and meditation, a one-to-one session, and pre and post retreat support from the Euphrenity team. Water, tea, and coffee are available throughout the day, and you will have access to wifi, parking, and a course manual. Dietary requirements including vegetarian, vegan, gluten-free, and dairy-free are catered for. Flights, travel insurance, and massages are not included, though massages can be arranged on site.

What's included

- Airport Pickup & Drop-off - Pre and post retreat support from our team - Exclusive venue hire for retreat guests only - Daily meditation classes - Daily yoga classes - 3 daily delicious and nutritious meals - Group excursions/activities - Specialised workshops - Nature hikes with a trusted guide - Welcome drink - Accommodation - Water, tea, coffee served throughout the day - Wifi connection - Transportation during the retreat - Parking - Course Manual - 1:1 session with therapist/coach

What's not included

- Travel insurance - Flights costs - Massage by resident therapist