5-Day Monsoon Yoga & Meditation Reset on Goa's Quiet North Coast

The retreat is held at Shreem Yogshala in Querim, North Goa, about a 45-minute drive from Goa's GOX airport. The area is surrounded by hills and palm trees, and you can hear the waves from your room. Unlike the busier parts of Goa, this is a calm, quiet spot that feels properly away from things. The schedule is structured but leaves real gaps in it — time to sleep, read, walk to the beach, or do nothing at all. It's not a packed schedule; there's room to slow down.

Mornings start with yoga, usually before it gets too warm, followed by breakfast and free time. Afternoons might include a workshop on yoga basics or building a home practice, or a group excursion. Evenings feature restorative yoga, meditation, and a sound healing session. The teaching is patient and hands-on, with no pressure to keep up with anyone. Most guests join both yoga sessions most days, but it's fine to skip one if you need rest.

Preity Bishht leads the retreat. She's an E-RYT certified yoga teacher, sound healer, and holistic wellness practitioner with over 7 years of experience. Her classes combine traditional yogic wisdom with modern mindfulness practices, and her teaching style is compassionate and accessible. She's the founder of Shreem Yogshala and has guided students through yoga asana, pranayama, meditation, sound healing, and teacher training programs.

The retreat is designed for beginners, though intermediate and advanced practitioners are welcome too. The small group size — between 8 and 15 participants — means you get actual attention rather than being lost in a crowd. The vibe is beginner-friendly, cozy, and peaceful, with an emphasis on deep rest and restoration. The setting during monsoon is unique: the rain, the greenery, and the sound of it all around you make for a retreat experience that's different from the typical sunny beach yoga holiday.

What's included

- 4 nights accommodation in shared or private rooms - 3 daily vegetarian meals (breakfast, lunch, dinner) - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Sound healing session - Group excursions/activities - Welcome drink - Water, tea, coffee served throughout the day - Professional event photos - Pre and post retreat support from our team - Luggage storage - Parking - Wifi connection

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available as optional upgrade)