5-Day Private Wellness and Healing Beach Retreat in Tulum, Mexico

The retreat is built around your needs. Each day, you'll meet with Cindy for personalized sessions, which may include guided meditation, breathwork (pranayama), or holistic wellness workshops. Mornings often start with yoga or a sunrise beach meditation, and afternoons leave room for quiet reflection, walks, or time by the pool. One of the standout sessions combines breathwork, meditative movement, and shiatsu, designed to release deep physical and emotional tension.

What makes this retreat different is its flexibility. Because it's private, the itinerary adapts to you, and you have the freedom to rest when you need to. The beachfront location, in the quiet bay of Tankah Tres near Tulum, is a more laid-back alternative to the busier hotel zone, with a pool, restaurant, and spa on site.

Your host, Cindy, is a clinical hypnotherapist with a focus on trauma bonds and emotional cleansing. She works with you one-on-one, and the retreat is most suited to anyone wanting to unpack emotional baggage or simply find a more peaceful state of mind. Each evening, you can unwind with dinner in the restaurant or take a sunset stroll along the coast.

What's included

- 4 nights accommodation in a private penthouse suite with sea view - Airport pickup and drop-off at Tulum International Airport - Breakfast and dinner daily at the on-site restaurant - One 30-minute massage - Daily yoga and meditation sessions - Guided nature walk - Personalized wellness workshop - Breathwork and shiatsu session - Water, tea, and coffee throughout the day - Pre and post-retreat support from the team - Free parking and luggage storage - Wi-Fi connection

What's not included

- Flights - Travel insurance - Visa fees - Lunch - Additional activities not listed in the itinerary - Additional spa treatments or sessions beyond the one massage included