5-Day Private Wellness & Energy Healing Retreat in Oahu

The retreat takes place at Plumeria Hale, a Balinese-style home on the east coast of Oahu, a short walk from a highly rated beach. There are three private double-occupancy suites, of which yours is one—so the whole property is shared only with the team and, if they're present, one other couple. You'll have the run of the Koa gathering room, the pool deck, the kitchen, and a sky deck with views. Each day follows a predictable rhythm that gives you structure but also real downtime. Mornings start with sadhana—meditation, breathwork, and yoga—tailored to your level. After breakfast you're free to swim, read, journal, or take one of the optional excursions like paddleboarding, snorkeling, or a hike on a nearby mountain trail. The afternoon is the heart of the work: four private coaching sessions with Lynn spread over the five days, plus two Ayurvedic treatments with massage and shirodhara, and one shamanic energy session with Juan using tuning forks and Tibetan bowls. Evenings move into ceremony—crystal sound baths, a cacao ceremony, trataka candle gazing, and two ceremonial Rapeh journeys. Because it's private, every session is built around what you and your companion actually need, not a set curriculum. The overall arc is relationship-focused: Lynn is a love coach, and most guests come as couples, but the approach is equally about personal healing—several solo travelers have come with a parent or friend to work on themselves.

What's included

- Airport Pickup & Drop-off - 4 nights accommodation in a private double-occupancy suite - 3 daily delicious and nutritious meals - Water, tea, and coffee served throughout the day - Welcome drink - Daily meditation classes - Daily yoga classes - Daily pranayama (breathwork) classes - 4 private coaching sessions - 2 Ayurvedic treatments (massage + shirodhara) - 1 shamanic energy session with tuning forks and Tibetan bowls - 2 evening crystal sound baths - 1 cacao ceremony - 1 trataka candle gazing meditation - 2 ceremonial Rapeh journeys - Nature hikes with a trusted guide - Transportation during the retreat - Pre and post retreat support from the team - Luggage storage - Wifi connection

What's not included

- Flights costs - Travel insurance - Additional treatments - Additional activities not included in the itinerary - Personal expenses