5 Day Riverside Yoga & Meditation Retreat in the Himalayan Foothills

Buddha Retreat in Rishikesh is more than a yoga retreat; it's a complete wellness experience designed to nurture your body, mind, and spirit. The retreat’s philosophy is rooted in holistic yoga practices, blending ancient Indian wisdom with a modern, nurturing environment. Every aspect of the retreat, from the daily yoga and meditation classes to the nourishing meals and cultural evenings, is crafted to help you find peace, health, and happiness.

Your days at Buddha Retreat flow with intention: begin with Pranayama and Hatha Yoga as the sun rises over the Himalayas, then savor a nourishing brunch before engaging in afternoon meditation, sound healing, and Ashtanga or Vinyasa yoga. Throughout the day, Ayurvedic drinks and snacks support your detoxification and balance. Evenings are dedicated to deepening your understanding of yoga philosophy and anatomy, with devotional chanting, kirtan, and optional creative activities like music, dance, and storytelling.

The retreat stands out for its personalized approach. Unlike rigid ashram schedules, you're encouraged to join the sessions that resonate with you most, making your journey uniquely yours. Whether you seek to deepen your physical practice, quiet your mind, or simply rest and rejuvenate, the flexible structure supports your personal goals.

The serene Himalayan setting in the Tapovan Lakshman Jhula area enhances the spiritual atmosphere. Surrounded by lush greenery, majestic mountains, and the soothing sounds of the Ganges, you'll find it easy to let go of stress and embrace the present moment. This natural beauty, combined with the sacred energy of Rishikesh—the world’s yoga capital—creates an ideal environment for inner growth and transformation.

What's included

- 4 nights accommodation - 3 daily delicious and nutritious meals (detox juice, brunch, dinner) - Water, tea, coffee served throughout the day - Welcome drink - Daily yoga classes - Daily meditation classes - Daily pranayama classes - Parking - Wi-Fi connection - Sound healing sessions - Ayurvedic drinks and snacks

What's not included

- Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary - Airport transfers (available at extra cost)