5-Day Soul Revival Healing Retreat in Nusa Dua, Bali

The structure of the week is built around a five-stage process the host calls Soul Revival. Day one is about arriving in your body: grounding meditation, somatic awareness work, and an opening ceremony. Day two focuses on release — somatic practice and energy healing aimed at long-held tension. Day three turns toward shadow work, guided conversation and journaling around the parts of yourself you have pushed aside. Day four is chakra-focused, with movement and activation practice across the seven centres. Day five closes with the Soul Revival Ceremony itself, guided inner journeying and vision work, followed by check-out at 11:00.

What distinguishes this from a general wellness week is the level of personal attention. Vlada runs the sessions herself rather than delegating to junior staff, and she is trained as an IFS (Internal Family Systems) practitioner, a trauma-informed counsellor, a meditation teacher, and a therapeutic yoga instructor. Guests also get one 1:1 counselling session with her included, and anyone who wants more can book additional private healing sessions at extra cost. With a group this small, sessions adapt to whoever is in the room.

The setting does a lot of the work. REVĪVŌ sits in an old teak forest in Nusa Dua, with 22 suites and villas, a pool, a Michelin-recognised restaurant, a spa, and a Vitality Centre offering IV infusions, IHHT (interval hypoxic-hyperoxic training), and PEMF therapy. The hydrotherapy circuit — far-infrared sauna, aroma steam room, jacuzzi, and hot-and-cold plunge pools — is included and takes about an hour to run through. It is a genuinely luxurious property, a member of Small Luxury Hotels of the World, and the facilities are open to retreat guests throughout.

Food is a bigger part of the week than you might expect. NŪ Restaurant builds meals around each guest's dietary needs — keto, vegan, gluten-free, dairy-free, all catered for — using organic produce from local Balinese farmers. Breakfasts include chia porridge with dragon fruit parfait and a farmer's bowl with avocado, mushrooms, broccoli and green pesto. Lunches run to gado-gado, alkaline broth, Balinese green curry and nasi goreng. Daily green juice and a turmeric-ginger wellness shot come with the plan.

A few practical notes worth knowing before you book. The retreat is alcohol-free and caffeine-free, and the kitchen eliminates gluten across the board. The host recommends a digital detox and does not schedule excursions — the intention is that your time goes toward rest and inner work rather than sightseeing. If you want to see Ubud or the temples, build extra days on either end. Airport transfers from Ngurah Rai (DPS) are included, and the drive takes roughly 30 minutes to Nusa Dua (the page also mentions Ubud at 38 km, which appears to be leftover text from another listing — the resort itself is in Nusa Dua).

What's included

- 4 nights accommodation at REVĪVŌ Wellness Resort (Luxury Suite or Pool Villa) - Airport pickup and drop-off from Ngurah Rai (DPS) - Daily breakfast, lunch and dinner at NŪ Restaurant - Gourmet plant-based evening snack - Daily green juice and wellness tonics - Branded Soul Revival welcome kit - Gentle yoga and regulating breathwork sessions - Guided Soul Revival Ceremony - Signature Soul Revival five-stage process - Energy healing and meditation practices - Chakra healing and activation practices - Ancient Balinese purification ceremony (Melukat) - Sacred flower bath with essential oils - 1:1 counselling session with Vlada de Sousa - 30-minute Balinese healing massage - Full access to saunas and hydrotherapy circuit - Full access to MOVEŌ fitness and movement studios - Vitality Centre access (IV infusions, IHHT, PEMF and more) - Pre and post-retreat support and guidance

What's not included

- Flights - Travel insurance - Visa fees - Additional activities not included in the itinerary - Personal expenses - Laundry - Additional 1:1 healing sessions with Vlada de Sousa - Additional spa treatments at Remissiō - Airport transfer outside scheduled arrival/departure