5-Day Surf, Yoga & Skate Wellness Escape in Costa Rica

The retreat is based at Casa El Dosel, a purpose-built house tucked into the jungle canopy in Playa Avellanas. The architecture is designed to blend with the surrounding forest, with open-air spaces and large windows that let in the sounds of birds and howler monkeys. It's a family home first, and the hosts, Indiana and Mau, live on site with their daughters, which gives the place a warm, lived-in feel rather than a commercial retreat center.

Your stay includes four nights in one of several room options, all minimalist and comfortable. There are shared king bedrooms and a private studio with a kitchenette. Each room has air conditioning and ceiling fans, and the shared rooms have private ensuite bathrooms with outdoor showers. The studio has a private bathroom and an outdoor kitchen setup. A family breakfast is available as an add-on, featuring local staples like rice and beans, homemade tortillas, and fresh fruit.

The core of the retreat is your choice of three classes – surfing, yoga, or skateboarding – spread across your stay. These are private or small-group sessions with local instructors. Since the retreat is bespoke, you can mix and match: surf in the morning, yoga in the afternoon, or focus on skate if that's your thing. The hosts are flexible and will work around your interests.

Beyond the classes, the area is full of options. You can explore Avellanas beach, which is known for its consistent waves and uncrowded stretches of sand. There are also nearby activities like hiking, horse riding, kayaking, and stand-up paddleboarding. The hosts can arrange anything from goat cheese making to breathwork sessions. It's a place where you can be as active or as lazy as you want.

What's included

- 4 nights accommodation - Water, tea, and coffee served throughout the day - 3 surf, yoga, or skate classes per person (your choice) - Pre and post retreat support from our team - Luggage storage - Parking - Wi-Fi connection

What's not included

- Airport transfers - Flights - Travel insurance - Visa fees - Meals (breakfast available as add-on)