5 Day Traditional Chinese Medicine & Meditation Wellness Escape in Tepoztlán, Mexico

The retreat is run by Elena Ochoa and Roxana Gonzalez-Pouza, two certified acupuncturists with over 23 years of clinical experience each. Between them they've built a program that teaches you practical tools: how to address emotional experiences through auricular acupressure, how to formulate your own herbal tinctures, creams and syrups, and how to meditate in the Bon Buddhist lineage. Everything is taught in small, interactive sessions, and the seminar is bilingual (English and Spanish).

Each day is structured around learning, but there's plenty of time to explore. You'll visit the town of Tepoztlán, hike toward the Tepozteco Pyramid if you want, browse the local market, and eat authentic Mexican food at a traditional restaurant. The Temazcal ceremony takes place in the middle of the week, giving you a chance to experience a sweat lodge ritual that has been part of Mexican heritage for centuries.

The retreat is based at Casa Tepoztlán, a quiet hotel a short walk from the town center. It's a small operation — expect a personal, intimate atmosphere where the teachers know your name and you'll probably leave with a few new contacts. If you've been curious about Chinese medicine, acupressure, or just want a week that's genuinely educational rather than purely relaxing, this is a strong pick.

What's included

- Airport pickup and drop-off at Mexico City Airport - 4 nights accommodation at Casa Tepoztlán - 3 daily meals (breakfast, lunch, dinner) - Daily meditation classes - 5 Element Auricular Acupuncture workshop - Herbal medicine making class - Temazcal (sweat lodge) ceremony - Group excursions to Tepoztlán town and local market - Transportation during the retreat - WiFi throughout - Course manual - Pre- and post-retreat support

What's not included

- Flights to Mexico City - Travel insurance - Visa fees (if applicable) - Alcoholic beverages - Additional spa treatments - Personal expenses