5 Day 'Wake Up Your Spirit' Adventurous Yoga Retreat, Costa Rica

This retreat is hosted by Rox, an emotional experience designer who has crafted a program that mixes high-energy activities with moments of introspection. The days start with an inspirational wake-up call, followed by breakfast and a surf lesson on the famous beaches of Santa Teresa. Instructors certified by the International Surfing Association (ISA) lead each session, ensuring that participants of all levels are safe and improving.

Included in the experience are daily yoga classes, a cacao ceremony, a kirtan session, a natal chart reading, and a relaxing massage. These elements are woven into the schedule to foster connection and self-discovery. The retreat also includes a kayak sunset tour and an ATV adventure, adding a sense of excitement and exploration to the week.

The accommodation is at the ICO Living Hostel, located just 100 meters from Playa Selina. The hostel provides a choice between shared dorms with private bathrooms and private rooms with shared facilities, all with air conditioning and free Wi-Fi. The common areas are designed for socializing and relaxing, making it easy to meet fellow travelers.

The retreat is unique in its balance of adventure and emotional work. It’s not just about the activities but about the personal growth that comes from stepping out of your routine and embracing a new environment. With the support of the team before, during, and after the trip, participants can fully immerse themselves in the experience.

What's included

- Airport pickup from SJO - 4 nights accommodation - Water throughout the day - Daily yoga classes - Surf lessons with certified instructors - Cacao ceremony - Kirtan session - Natal chart reading - Relaxing massage - Kayak sunset tour - One day with an ATV - Photoshoot at the beach and in the waves - Motivational audio sequences - Digital guide - Pre and post retreat support - Parking - Wi-Fi connection

What's not included

- Flights - Travel insurance - Visa fees - Meals