5-Day Women's Wellness Reset in the Sonoran Desert with Daily Yoga and Meditation

The retreat runs from Wednesday afternoon through Sunday morning. Over those five days, you'll move through the five paths of the program: Presence, Abundance, Transformation, Happiness, and The Path Forward. Each day has a theme, anchored by the ancient elements — earth, water, fire, air, and ether — which shape the workshops, meditations, and even the meals.

A typical day starts with a 7:00 AM meditation and yoga session, all levels welcome, followed by breakfast. Mornings are for group workshops where you'll work through the theme of the day. After lunch, there's time for outdoor activities or free time — hiking, swimming, or just resting in the desert sun. Afternoon workshops continue the theme, and the evening ends with dinner and a guided reflection circle. It sounds simple, but the rhythm is what makes it effective. You're not busy from dawn to dusk; you're present.

One of the standout parts is the day-trip to Sedona, included in the package. You'll have a chance to experience the red rock landscape and energy that Sedona is known for. The hosts, Mark and Lana, live on the property and bring over 75 years of combined wellness experience. They prepare all the meals — Lana is an Ayurvedic-trained chef — and they're around throughout the stay for questions, chats, or whatever you need.

What's included

- 4 nights accommodation at Blisstopia (private desert villa) - Welcome Dinner on arrival evening - All meals Thursday through Saturday (3 daily) - Farewell Brunch on Sunday - Non-alcoholic beverages and snacks throughout - Daily guided meditation (7:00 AM) - Daily gentle yoga classes (all levels) - Daily pranayama classes - The PATH of Well-Being workshop series (4 guided sessions) - Day-trip to Sedona - Group excursions and outdoor activities - Personal consultation and custom well-being plan - Post-event group call and lifetime membership in PATH Community - Workshop materials and resources - Pre and post retreat support from the team - Parking and wifi

What's not included

- Flights and ground transportation - Airport transfers - Travel insurance - Alcoholic beverages - Spa services or additional personal excursions - Visa fees - Additional activities not included in the itinerary