5-Day Yoga and Sightseeing Retreat in Rishikesh, India

The retreat is held at the Rishikesh Yog Retreat, set in the Tapovan area near the Balaknath Temple. The daily schedule is structured to balance practice and exploration. Mornings begin with a Hatha yoga class followed by pranayama, then breakfast. The rest of the day is dedicated to included excursions such as the Ganga Aarti ceremony, waterfall hiking, a Himalayan sunrise tour, river rafting, and a visit to the Vashist Cave. This mix ensures guests not only deepen their yoga practice but also see the highlights of the region.

Led by experienced teachers Aakash and Gaurav, the program is suitable for beginners. Aakash is a 200-hour Yoga Alliance certified teacher specializing in Hatha, Ashtanga Vinyasa, and Pranayama. Gaurav has an M.A. in Yogic Science and is also a 200-hour RYT, known for his traditional Hatha approach. Their teaching combines physical practice with mindfulness, aiming for a complete experience rather than just exercise.

Rishikesh itself is a town that feels safe and spiritual, with a vibrant market and numerous temples. Guests often find the atmosphere welcoming and conducive to meeting like-minded people. The accommodation is basic but comfortable, with twin, private, and couples rooms available. The package includes airport pickup from Dehradun Airport, which is about 20 kilometers away. The retreat is available all year round, with the schedule adapting to weather conditions for the outdoor excursions.

What's included

- Airport pickup from Dehradun Airport (DED) - 4 nights accommodation in a shared or private room - Daily morning Hatha or Ashtanga yoga class - Daily pranayama (breathing) session - Daily afternoon meditation class - 3 daily vegetarian meals (breakfast, lunch, dinner) - Free WiFi connection - Transportation during the retreat - Water, tea, and coffee served throughout the day - Free excursions: Ganga Aarti ceremony, local sightseeing, waterfall hiking, sunrise mountain tour, river rafting, and cave visit

What's not included

- International and domestic flights - Travel insurance - Visa fees - Airport drop-off - Additional activities not in the itinerary - Additional treatments - Alcoholic beverages (not provided)