Home › Retreats › 5-Day Yoga & Detox Wellness Escape in Nicaragua
Nicaragua · 5 days · From USD 431
Step into a deeply nourishing 5-day retreat in the heart of Nicaragua, held in the peaceful sanctuary of your host's home and garden. This intimate experience is designed to support profound physical, emotional, and energetic detox through a blend of ancient and holistic practices. Each day begins in silence with guided breathwork and meditation, followed by gentle yet powerful yoga sessions that align your body with the natural rhythms of the elements. The lush surroundings offer the perfect backdrop for slowing down, tuning in, and reconnecting with your true self.
Throughout the retreat, you'll journey through a cleansing process that includes intermittent fasting, fresh cold-pressed juices, herbal tonics, and plant-based nourishment to support your body's natural healing. You'll learn the basics of herbalism and how to work with local plants to assist detoxification, clarity, and energy balance. These practices are paired with workshops and rituals that draw from earth-based and shamanic traditions, inviting deeper introspection, release, and transformation.
What makes this retreat truly special is the setting: your host's personal home, a sacred space cultivated with love and intention, surrounded by the vibrant life of a lush garden. With space for stillness, reflection, and authentic connection, this retreat offers not just tools for detox, but a return to wholeness. Whether you're seeking to reset your body, clear your mind, or reconnect to spirit, this is an invitation to slow down, go inward, and remember the wisdom that already lives within you.
- 4 nights accommodation in private double room - 3 daily delicious and nutritious meals - Daily yoga classes (Vinyasa in AM, Restorative/Yin in PM) - Daily guided meditation and breathwork - Specialized workshops - 1:1 wellness consultation - Group coaching - Water, tea, coffee served throughout the day - Fruit and snacks available all day - Welcome drink - Transportation during the retreat - WiFi connection - Certificate upon successful completion - Pre and post retreat support
- Airport transfers - Travel insurance - Flights costs - Visa fee - Additional activities not included in the itinerary - Additional treatments