5-Day Yoga & Self-Reflection Wellness Escape in Magical Paleros, Greece

The retreat takes place at Foodpath, a family home that has hosted private retreats and wellness programs for 18 years. It's not a resort with a yoga program bolted on; it's a home built around four pillars—food, spirit, art, and nature. This philosophy is woven into every day: mornings start with meditation and a yoga session, followed by a nourishing brunch, afternoons are free for the beach or quiet reflection, and evenings bring restorative sessions and a shared dinner. Sundays are a total day off, with no classes or meals, allowing for complete rest. The center draws its spiritual inspiration from the Self-Liberation path, an ancient Greek tradition that asks not how to become more but how to recognize what has always been there. The book 'How to Die Before You Die,' which explores these teachings, is available for guests who wish to go deeper. The instructors are experienced and diverse—from Ludovica, who blends vinyasa with yin and yoga therapy, to Tess, a physiotherapist from New Zealand, and Antonios, the chef and co-founder who has trained in energetic diets and holds a yoga teacher certification. The group size is intimate, between 1 and 22 participants, ensuring personalized attention.

What's included

- 4 nights accommodation - Daily yoga classes (2 per day, excluding Sundays) - Daily meditation and pranayama classes - Daily brunch and dinner (excluding Sundays) - Water, tea, and coffee throughout the day - WiFi connection - Welcome drink - Luggage storage - Parking - Drop off to the nearest airport or bus station

What's not included

- Lunch - Flights costs - Travel insurance - Visa fee - Additional activities not included in the itinerary - Additional treatments - Sunday classes and food - Pick up service (available at an extra cost)