50-Hour Aerial Yoga Teacher Training in Bali's Spiritual Heart

The days follow a clear rhythm that balances physical practice with teaching skills. Each morning begins with breathwork and meditation to settle the mind, then moves into a two-hour aerial yoga session where you build strength and flexibility in the hammock. After breakfast, you dive into technique and teaching methodology, learning how to sequence a class, cue effectively, and keep students safe.

Afternoons are split between anatomy and philosophy and a practical workshop. Focus areas include spinal decompression, safe inversions, balance and coordination, and how to adjust students of different levels. The final session of the day is a meditation or sound healing, which makes the training feel restorative rather than draining.

You'll have practice teaching sessions built into the week, so you get real feedback before you're certified. The curriculum covers foundational poses, transitions, safe spotting, and how to assist beginners or advanced students. By day seven, you'll have taught a full class and received personal guidance from experienced instructors.

The location adds a lot to the experience. Ubud is known as Bali's cultural and spiritual center, and the school is surrounded by rice fields and sacred temples. Between sessions, you can wander to a waterfall, visit the monkey forest, or join one of the group excursions. It's a genuinely peaceful setting that helps you focus on the training.

Om Breathe's style is rooted in traditional yogic wisdom but taught in a modern, accessible way. Yogi Ranjan, the founder, trained in the Himalayas and is an alumnus of the Isha Foundation. He blends classical teachings with practical, hands-on instruction, so the course feels grounded rather than airy.

What's included

- 6 nights accommodation in a private or shared double room - Airport pickup from Denpasar Airport (DPS) - 3 daily vegetarian meals (breakfast, lunch, dinner) plus snacks - Water, tea, and coffee served throughout the day - 50-Hour Aerial Yoga Teacher Training Certification - Daily yoga, pranayama, meditation, and sound healing sessions - Kirtan session - Group excursions and activities - Yoga materials (including hammocks) - Towels and bed sheets - Wi-Fi connection - Access to pool, restaurant, spa, and yoga shala

What's not included

- Flights to Bali (DPS) - Travel insurance - Visa fees - Additional treatments at the spa - Additional activities not listed in the itinerary - Personal expenses (laundry, souvenirs, etc.)