50-Hour Breathwork & Somatic Yoga Teacher Training in Bali's Rice Fields

This 6-day, 50-hour training is run by YogaUnion, a school that has been delivering Yoga Alliance accredited teacher trainings for over a decade. The founders, Ourania and Spyros, fell in love with Bali on their first visit and now live in Ubud, where they run this breathwork and somatics course alongside their popular 200-hour Vinyasa and other specialized trainings.

The program blends modern science with ancient wisdom. You'll explore how emotions live in the body, use breath for healing and emotional integration, and practice somatic movement and myofascial release. The training is deeply experiential: less lecturing, more doing. Each day includes time for self-reflection and journaling, so you can integrate what you're learning rather than just accumulating information.

A key focus is trauma-informed facilitation. You'll learn about nervous system states, consent, and boundaries—essential for anyone guiding others. You'll practice holding space in group circles and in practice teaching sessions, building confidence in leading breathwork and somatic sessions, either one-on-one or in groups.

The setting is a serene rice-field shala, away from traffic and noise. The partner homestays are simple but comfortable, with free Wi-Fi, hot water, and daily cleaning. The area is car-free, so you'll walk or take a scooter along the narrow paths, which keeps the atmosphere peaceful and quiet.

The training is suitable for all levels, from beginners to advanced practitioners. You'll be part of a diverse group of people from around the world, all ages and backgrounds, creating a rich learning environment where you can both heal and grow professionally.

What's included

- 6 nights accommodation in a private or shared twin room at a partner homestay - 3 daily delicious and nutritious vegetarian meals (breakfast, lunch, dinner) - Water, tea, coffee served throughout the day - 50-hour teacher training course and certification - Certificate upon successful completion - Yoga mats, blocks, straps, and bolsters - Course manual - Daily somatic and breathwork classes - Group sharing and integration circles - Free Wi-Fi, hot water, and daily cleaning at your homestay

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Additional treatments - Additional activities not included in the itinerary