50-Hour Yin Yoga Teacher Training and Wellness Escape in Koh Phangan

This is not a fast-paced yoga bootcamp. It is a teacher training that moves at the speed of the practice itself. Days open with meditation and yin yoga, then you dig into the history, anatomy, and Chinese element theory that underpin this style. By the end of the week you will have taught your own yin class and have the confidence to lead others through the postures, modifications, and sequencing.

The course covers the meridian lines and the Chinese elements, the full range of yin postures, and how to modify them for different bodies and flexibility levels. It also covers the history and philosophy of the practice, so you understand why yin asks you to hold still and what that stillness does to your connective tissue and nervous system.

Paula, a registered nurse and yoga teacher since 2011, leads the anatomy and meridian sections. She brings in her background in Systematic Kinesiology and Energy Medicine to explain how the Chinese medicine system maps onto the physical body. Magda, an accredited movement coach with over 15 years of experience, leads the practical sessions and brings a modern movement lens to the ancient practice.

You are based at Orion Healing Centre in Srithanu Bay, a leafy beachfront property that has been running retreats and trainings since 2005. There are two yoga shalas, a pool, a sauna, and a cafe that serves high-quality vegan and raw meals. The white sand beach is just at the end of the path, and the island's famous sunset viewpoints are a short scooter ride away.

What's included

- 7 nights accommodation (Sunday to Sunday) when booking an accommodation package - Buffet lunch on course days (Monday-Saturday) - 50-hour Yin Yoga Teacher Training course and certification - Course manual - Professional event photos - Pre and post retreat support from the team - Yoga mats, blocks, straps, and bolsters - School tote bag - WiFi connection

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Breakfast and dinner (included in some package options) - Massages and spa treatments (available at the center) - Laundry service (100 THB per kg) - Additional treatments (price varies) - Private class (additional cost)