6-Day Breathwork and Somatic Healing Retreat in Ubud, Bali

The retreat takes place at a private venue near North Ubud, set within a working farm less than an hour from the town center. The property has a window-wrapped yoga hall, a restaurant serving farm-fresh meals, and look-out spots where, on clear days, you can see Mount Agung. The setting is deliberately away from the busy tourist areas, chosen for its peaceful atmosphere and supportive environment for inner work. The exact venue details are confirmed with participants before the retreat.

Each day follows a rhythm designed to support the one before it. Days one and two introduce conscious breathing, including rebirthing and holotropic breathwork, combined with yoga, meditation, and sound healing. These sessions are held in the yoga shala, and there is time for journaling and sharing in a circle. The emphasis is on exploring the deeper layers of the body and psyche, letting emotions and memories surface with compassion rather than forcing change.

Day three shifts toward connection: there is Tree Qigong, a mirror breathwork session, partner breathwork or contact dance, and a sharing circle. The idea is that as you reconnect with yourself, you become more available to connect with others, and that connection itself is a space where healing continues. Day four moves into grounding and nature: an Osho Kundalini Meditation to release residual tension, a nature journey, and a water purification ritual. Day five is the emotional peak, with warm water rebirthing breathwork held in a pool—a womb-like, deeply nurturing experience—followed by a celebration with a bonfire, cacao ceremony, and kirtan. Day six closes with meditation and a final circle, before you head home with practical tools for integration.

Weiwei leads most of the breathwork and somatic sessions. She has a background in psychology and years of personal healing work, and her facilitation style is trauma-informed, honoring the intelligence of the body and the complexity of human experience. Monika brings the ceremonial elements—cacao, devotional music, sound healing, and ceremony—rooted in years of shamanic practice. Afarin, a certified 500-hour yoga teacher, leads the yoga sessions, aiming to create space for people to slow down and reconnect with body, mind, and breath.

Meals are a highlight: three buffet-style meals a day of fresh, farm-to-table food featuring traditional Balinese and international dishes, with vegetarian, vegan, gluten-free, raw vegan, and paleo options. Fruit, herbal teas, and healthy snacks are available between meals. The venue is about a two-hour drive from Ngurah Rai International Airport (DPS), reachable by taxi or ride-hailing services like Gojek or Grab.

What's included

- 5 nights accommodation - 3 daily delicious and nutritious meals - Water, tea, coffee served throughout the day - Daily Yoga & Meditation - Breathwork Sessions - Sound & Energy Healing - Cacao ceremony & Kirtan - Group excursion & Water Purification - Pre and post retreat support from our team

What's not included

- Airport transfers - Flights costs - Travel insurance - Visa fee - Personal expenses - Additional activities not included in the itinerary