6-Day HeartFull Yoga and Wellness Retreat in Chiang Mai

The 6 Day Transformational "HeartFull" Yoga Retreat at Suan Sati is more than just a getaway; it's a journey inward. Each day is thoughtfully structured with twice-daily yoga and meditation sessions, led by experienced teachers who specialize in making practice accessible to all levels, including those with injuries, limitations, or those simply new to yoga. The retreat philosophy is rooted in the belief that true transformation happens when you honor your body, connect with your heart, and embrace community. You'll have ample time for relaxation, exploration of the beautiful surroundings, and connection with fellow guests, all while enjoying delicious, 100% plant-based meals.

The retreat is set in a traditional farming community at the base of Thailand's highest mountain range, where rice paddies stretch as far as the eye can see. The learning extends beyond the mat with daily workshops covering topics like yoga philosophy, art, music, and dance, encouraging creative expression and personal growth. The cozy, intimate atmosphere ensures personalized attention, while the solar-powered, eco-conscious adobe accommodation offers a unique, rustic charm. This retreat is ideal for anyone looking to unplug, slow down, and rediscover their inner peace, all at an incredibly affordable price point.

Guests consistently praise the retreat for its authentic, heart-centered space, the exceptional quality of the food, and the profound sense of connection they feel with nature and others. Suan Sati is not just a retreat center; it's a way of life, where the practice extends into daily activities like tending the gardens and building community. You'll leave not only with a deeper yoga practice but with a renewed sense of purpose, hope, and energy to bring back to your daily life.

What's included

- 6 days/5 nights accommodation in our beautiful adobe center - 3x daily plant-based buffet meals (breakfast, lunch, dinner) - 2x daily yoga and meditation sessions with experienced teachers - 1 daily workshop on topics such as yoga, music, art, philosophy, and dance - Water, tea, and coffee served throughout the day - Daily housekeeping for common areas - Free Wi-Fi - Access to gardens, yoga shala, and community spaces

What's not included

- Airport transfers (can be arranged for 650 THB) - Travel insurance - Flights - Optional excursions or personal expenses