6-Day Luxurious Rejuvenation & Wellness Retreat in Ubud, Bali

The Adiwana Resort Jembawan is a 41-room boutique wellness resort tucked into the heart of Ubud, and this retreat makes the most of its setting. You'll be surrounded by typical Balinese gardens, have access to two infinity pools and two yoga pavilions, and be just a short walk from Ubud's famous art market, temples, and cafes. Despite being central, the resort feels quiet and private, with a focus on wellness.

Your days follow a gentle rhythm. Mornings start with a yoga and meditation session. After breakfast, you'll have two to three hours of Ayurvedic treatments, which vary each day. The on-site Ayurvedic practitioner will do a wellness consultation on your first day and can adjust your treatment plan based on your needs. The treatments are traditional and thorough – think full-body herbal massages, therapeutic baths, and steam treatments. On day four, you'll have a half-day excursion; you can choose between a guided tour of the area or a Balinese cooking class. The rest of the time is yours to relax by the pool, explore Ubud, or simply rest in your room.

A big part of what makes this retreat special is the expertise on site. Adi Gunawan leads the yoga and meditation classes, and his sessions are accessible for all levels. Along with the Ayurvedic practitioner, the resort team is experienced in creating lifestyle programs that address specific health concerns, so you're not just getting a standard treatment package – it's adjusted to you.

The food is all plant-based and prepared fresh by the resort's chefs. Meals are served three times a day, plus afternoon tea, and they can accommodate just about any dietary requirement you have – just let them know when you book. With the combination of daily yoga, 10 hours of Ayurvedic treatments, healthy food, and a beautiful, relaxing location, this retreat is designed to help you truly unwind and reset.

What's included

- 5 nights luxurious accommodation - 3 daily meals (breakfast, lunch, dinner) with standard beverages - Welcome drink and tropical fruit basket - Daily morning yoga and meditation classes - 10 hours of Ayurvedic treatments (including Balinese Boreh Ritual, Udwartana massage, Avagaha sweda bath, Compress Massage, Abhyangam oil massage, Snana bath, Shirodhara, Pada abhyangam massage, Bashpasweda bath, Ayurvedic facial) - Wellness consultation - Half-day excursion (tour or cooking class) - Airport pickup and drop-off - Pre and post retreat support from the team - Free parking - Wifi connection

What's not included

- Flights - Visa fees - Travel insurance - Additional treatments and activities not included in the itinerary - Personal expenses