6 Day Private Yoga and Meditation Wellness Escape in Ella, Sri Lanka

Days follow a steady rhythm of two yoga and meditation sessions — one at sunrise, one in the evening — with time in between for exploring the area. A typical day starts around 6:30 or 7:00 in the morning with a 90-minute session combining Hatha yoga, pranayama and meditation. After breakfast you'll either head out to one of the nearby attractions — Rawana Cave and Temple, Rawana waterfall, a tea factory, the Mahamewnawa monastery — or book yourself in for the hour-long spa treatment that's included at a recommended place in town. Lunch is back at the retreat, followed by another attraction visit, then a gentler evening yoga and relaxation session before dinner.

What's included

- Private accommodation (villa or glamping tent) - All meals including snacks, king coconut, drinking water, and herbal drinks - Daily yoga, meditation, and pranayama classes - Daily breakfast and king coconut - 1-hour Ayurvedic or SPA treatment per guest - Cookery class - Archery sessions - Guided visits to selected attractions (Rawana Temple/Cave, Rawana Waterfall, 9 Arch Bridge, Little Adam's Peak, KithalElla Waterfall, tea plantation) - Visit to a Buddhist monastery with yoga teacher - Pickup and drop-off at Ella town on check-in/out - Wifi connection - Free parking - Luggage storage - Water, tea, and coffee served throughout the day - Pre and post retreat support

What's not included

- Flights - Travel insurance - Visa fees - Additional activities or treatments not in the itinerary - Scooter rental (available for extra charge)