6 Day Reformer Pilates Wellness Escape in a Private Villa on Koh Samui

This retreat is built around the idea that real well-being comes from consistency and care, not from a packed schedule. Each morning begins with a Reformer Pilates class at Isla Pilates, a premium studio with certified instructors who teach there year-round. The sessions progress through the week, from foundational movement to more technical practice, with plenty of personal attention thanks to the small group size. The retreat is intentionally structured with free afternoons, so you have time to swim, read on your terrace, get an in-room massage, or join a sound healing session. There is one full rest day with no scheduled movement, allowing your body to absorb the work.

What makes this retreat different is that nothing is outsourced. The studio, the café, and the accommodation are all owned and operated by the Isla team. This means the same instructors who teach the local community every day are the ones guiding you, the meals come from a kitchen that cooks for you every day, and the villa is part of the estate they manage. You’re not stepping into a rented venue with temporary staff; you’re staying in a space that runs all year. This consistency shows up in the quality of the teaching and the thoughtfulness of the food.

The location in Bophut on Koh Samui's quieter northeast coast is a big part of the appeal. Fisherman's Village, with its wooden shophouses and beachfront restaurants, is close by, but the villa itself is set back in a peaceful bay-view position. After a morning session, you can walk to the beach, have lunch at the café, or simply nap on your terrace. Evening meals are left free by design, so you can explore the local restaurants at your own pace—the team is happy to recommend their favorite spots. For those flying in, Samui International Airport is about 10–15 minutes away, with direct flights from Bangkok, Singapore, and other regional hubs.

The retreat is run by May, who founded Isla in Bophut. What started as a single Reformer studio has grown into a complete wellness experience, and May personally oversees each guest’s retreat. From the welcome consultation on arrival to the closing session, the team is attentive without being intrusive. The small group size—maximum four guests—means you’ll get to know your instructor and fellow travelers well, and the support continues after you leave with a personalized movement plan and a 30-day check-in. This is a retreat for people who want to genuinely slow down, not just squeeze in a few classes.

What's included

- Airport Pickup & Drop-off - 5 Nights Accommodation at a 5-Star Private Villa Studio - Daily breakfast - Daily lunch at Isla Café (fresh, nutrient-dense menus) - 6 Reformer Pilates classes in the certified Isla studio - 1 Private 1:1 Reformer session - 2 spa treatments (in-room massage) - 1 sound healing session - Isla welcome kit (canvas tote, leggings, grip socks, reusable bottle) - Personalised take-home movement plan - Personal arrival and closing consultations - All ground transport (airport, studio, café, villa) - Parking - Wifi connection

What's not included

- International and domestic flights - Travel insurance - Visa fees - Alcoholic drinks - Dinners (except two curated evenings as noted) - Additional spa treatments beyond the two included - Private 1:1 Pilates sessions beyond the group classes - Personal expenses and gratuities